Whether you are a professional sports person, dancer or gymnast – or whether you participate in some form of exercise for the love of it, you have invested time, finances and a great deal of effort to get where you are.

We are here to help you embrace your journey to Excellence.

Are you at the top of your current game, but desperate for just that little edge to lift you into the next league?
Are you struggling to find sufficient hours in a day to meet your responsibilities AND train as much as you would like to?
Have you been injured and are struggling to get back onto the playing fields?
Or have you just run the race of your LIFE, and are worried about being exhausted at work or during the next leg of the competition tomorrow?
Allow us to help and support you to achieve your goals.
READ OUR DISCLAIMER

Sport Support Treatments we offer:

Scientific studies* in various parts of the World have shown that:

A single Vacumed session after intense exercise significantly reduces blood concentrations of both lactic acid and creatine kinase, thereby reducing muscle soreness and enabling a faster return to action.

Improved blood circulation and lymphatic drainage, greatly enhance the capacity for regeneration and recovery

The Vacumed significantly reduces the time it takes for healing of injuries such as fractures, torn ligaments, muscle tears and sprains.

Post-operative healing (including acute and chronic wounds) takes significantly less time that would normally be expected.

A session in the Vacumed also helps to restore a positive outlook and emotional balance.  

*References available

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Vacumed Treatment Details:

DURATION & COST

Each session is between 30 – 45 minutes long. Treatment is entirely non-invasive and may be undertaken up to several times daily if required or 1-2 per week as you are able.

For ongoing medical conditions such as cardiovascular, diabetic and injuries such as sprains, torn tendons or fractures, multiple sessions over a significant time period will be required. The exact number will depend on your condition and the manner in which your condition responds to the treatment. Naturally your ability to attend treatment sessions on a regular basis, will also be important.

Cost per session ranges from R550 – R650 (depending on length of session)

Other treatments may be used in conjunction with Vacumed

→ Package deals are available.

CONTRAINDICATIONS

Vacumed should NOT be used when there is:

Phlebothrombosis or blood clots (<8 weeks) or thrombophlebitis (an inflammation of the blood vessels which may lead to blood clots forming e.g. DVT)

Fresh surgical wounds (<1 week)

Infected wounds in the treatment area (chronic wounds are excepted)

Distinct inguinal or incisional (abdominal)Hernia

Pregnancy

For active people who participate in intensive exercise or competitions, the SPM offers a unique set of benefits, including:

Sports massage: due to the ability of the SPM to address not only the skin but also deeper lying tissues intensively, a sports massage with the SPM (before or after exercise)
  • Relieves tension and pressure in the muscles, thereby reducing the tendency towards possible injury 
  • May reduce pain 
  • Helps to drain the lymph and clear blockages
Pressure point massage may be applied effectively to relieve pain and tension locally in problem areas. May help to relieve cramping in specific areas.
Connective tissue strengthening to keep skin strong and supple and to support muscles, facias and joints
  • SPM is also effective at reducing blockages, adhesions and tension which may arise around or under scar tissue 
The SPM may also be used to enhance the appearance of important body areas, for example for body builders preparing for competition. 
Relaxation – a crucial element in the plan for improving overall performance!
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SPM Treatment Details:

DURATION & COST

Each session is between 20 – 30 minutes long. Treatment is entirely non-invasive and may be undertaken 1-2 times per week.

Cost per session ranges from R500 – R600 (depending on length of session)

Other treatments may be used in conjunction with SPM

→ Package deals are available.

CONTRAINDICATIONS

SPM should NOT be used when there is:

Phlebothrombosis or blood clots (<8 weeks) or thrombophlebitis (an inflammation of the blood vessels which may lead to blood clots forming e.g. DVT)

Fresh surgical wounds (wounds should be healed prior to treatment)

Implants in the region to be treated

Wet, inflamed or weeping skin conditions.

Staywell is offering PBM sessions (10 – 30 minutes or more as required) alone or in conjunction with other modalities.

The undisputed benefits appear to be largely due to the ability to improve the health and function of mitochondria in the cells.

As the mitochondria are responsible for producing the energy necessary to maintain all life functions.

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Benefits of PBM include:

✓ Regeneration and rejuvenation in both mind and body.

✓ Healing of wounds and injuries such as sprains, hematomas, muscle tears and more.

✓ Soothing and reducing pain and tension in the muscles and joints.

PBM Treatment Details:

DURATION & COST

Each session is 10 minutes long per area requiring treatment. Treatment is entirely non-invasive and may be undertaken up to several times daily if required or as often as you are able.

Cost per 10 min session is R200, Currently 1 x 10min session is included in each SPM Wellness treatment, free of charge.

Other treatments may be used in conjunction with PBM

→ Package deals are available.

CONTRAINDICATIONS

PBM may be contra-indicated in the case of certain cancers.

Negative Air Ions offer great benefit in:

✓ Ensuring that sufficient oxygen reaches the furthest part of each hard-working muscle and the furthest, smallest part of each limb and organ.

✓ Improving focus and reaction times.
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Dermio Negative Ion Hood Treatment Details:

DURATION & COST

Each session is between 10-30 minutes long. Treatment is entirely non-invasive and may be undertaken up to several times daily if required or as often as you are able.

Cost per 10 min session is R200 while 30 min sessions are R500 each.

Other treatments such as the Vacumed or PBM, used in conjunction with the Dermio Negative Ion hood, will greatly enhance the effect of each.

→ Package deals are available.

CONTRAINDICATIONS

None known.

Book your Treatment Today.

+27 84 449 4143 | info@staywell.co.za

Lifestyle on Kloof Centre, Second Floor50 Kloof Street, Gardens, Cape Town